Peri/menopause can be full of misconceptions. What's going on? Are my symptoms normal? Is it peri/menopause? Is it something else? Well, if you've got questions, be sure to watch Dr. Kellerstein's interview with Tracy Seider, Functional Movement Coach below. Dr. Kellerstein covers misconceptions and myths around a TON of issues, including hair loss, vaginal dryness, low sex drive, hormone replacement, changes in your period and nigh sweats. Dr. Kellerstein explains what might actually be going on, why you are feeling the way you feel, and how to start feeling great again by treating the root cause of your symptoms rather than taking a band-aid approach. (1 hr 17 min)

We all know the connection between sugar and weight--but did you know that sugar can cause or worsen peri/menopausal symptoms like hot flashes, sleep problems and memory issues? Dr. Rebecca Kellerstein ND gives us the skinny on SUGAR, its link to menopausal symptoms, where sugar could be hiding in your diet, and some powerful tips to ditching sugar without feeling deprived

As an avid teacher and lecturer across the Greater Toronto Area for over 20 years, I invite you to invite me to lecture at your next meeting or organization's event. Whether I am invited for a one-hour seminar or as a frequent guest speaker, I will impart knowledge to your attendees which will help improve their health at work and at home.

Please note that these are just suggested talks. I can also customize a lecture for your individual group's needs.